Folate and the Brain: Different Types and Doses
Folate is a broad term that includes all forms of vitamin B9, but the best type depends on individual needs, genetics, and sensitivity to methylation.
Pure. Simple. Natural.
Pure. Simple. Natural.
Category Nutritional advice
Aluminium Toxicity: Symptoms, detection and how to reduce
We are exposed to aluminium through food, water, medications, and household products like antiperspirants, cookware, and cosmetics. While small amounts are generally considered safe, excessive exposure can pose health risks.
Cerebrofolate Deficiency in Complex Kids
Folate is essential for brain development and function, and a deficiency can contribute to neurological and developmental challenges - especially in children with autism, PANDAS/PANS, or other complex conditions.
Which Magnesium?
Getting Started with Pebble Magnesium Supplements? We know that it can be a bit overwhelming to work out where to begin. We’re here to help.
Stomach Acid and Betaine
Stomach acid plays a vital role in creating an acidic environment necessary for digesting food and absorbing nutrients. It’s one of the essential first steps in healing your gut.
What Causes Nosebleeds and How Nutrition Can Help?
While nosebleeds are usually harmless, understanding their causes and nutritional influences can help reduce their frequency in the long term.
Thyroid
Although small, the thyroid impacts almost every cell in your body. The standard GP thyroid test often shows normal results, yet many of our clients come to us still experience thyroid symptoms.
Why Zinc Deserves A Place In Your Shopping Basket
Zinc is a powerhouse mineral essential for everything from brain function to immune response.
