Ammonia is something the body naturally makes when we break down protein. Normally, it’s cleared safely by the liver and kidneys. But when levels build up, it can affect both the brain and the gut—especially in children.

When your child’s behaviour or mental health seems to change overnight — with the onset of sudden OCD, tics, food restriction, rage, anxiety, separation distress, sleep disruptions and more — it can be frightening and disorienting for the whole family.

Christmas is often full of joy, food, celebration and togetherness — but for many of our clients, it’s also the time when symptoms flare the most.

Iron is a “Goldilocks” mineral — it needs to be just right! Correcting low iron can improve energy, mood, hair health, and focus, but taking iron unnecessarily can cause problems.

You might be surprised by how much magnesium the body needs daily, especially during times of stress or flare-ups, when demand naturally increases.

Quinolinic acid is a key marker on organic acid test (OAT) results for many of our clients. High levels suggest that infection and inflammation may be driving behavioural symptoms.

What are probiotics, and should your child be taking them? Here we explain why, in theory, probiotics are beneficial, but sometimes they can trigger behavioural flares.

Folate and Paracetamol Have Been in the News Recently — Here Are Our Thoughts.

Does your child feel dizzy when standing, have a racing heart or experience extreme fatigue? The cause why might be more than just anxiety or everyday tiredness. These symptoms may be due to a condition called POTS.

Benefits of berberine include gut health, blood sugar & insulin support, weight loss, and others. I’ve used berberine in my practice for years, here’s my thoughts on it.

Folate is a broad term that includes all forms of vitamin B9, but the best type depends on individual needs, genetics, and sensitivity to methylation.

We are exposed to aluminium through food, water, medications, and household products like antiperspirants, cookware, and cosmetics. While small amounts are generally considered safe, excessive exposure can pose health risks.

Folate is essential for brain development and function, and a deficiency can contribute to neurological and developmental challenges - especially in children with autism, PANDAS/PANS, or other complex conditions.

Getting Started with Pebble Magnesium Supplements? We know that it can be a bit overwhelming to work out where to begin. We’re here to help.

Stomach acid plays a vital role in creating an acidic environment necessary for digesting food and absorbing nutrients. It’s one of the essential first steps in healing your gut.

Zinc is a powerhouse mineral essential for everything from brain function to immune response.