Getting Started with Pebble Magnesium Supplements
We know that it can be a bit overwhelming to work out where to begin. We’re here to help.
For Sleep & Relaxation
- Lotion & Body Butter (Magnesium Chloride) – Great for absorbing through the skin, bypassing digestion. Best applied before bed for a calming effect.
- Liposomal Magnesium (Magnesium Glycinate) – Our bestseller! Highly absorbable liquid option known for its calming effects in a tasty liquid form, great for kids or adults who don’t like swallowing capsules. Most people find it helps with sleep, but if it makes you restless, switching to another type might be best.
For Energy & General Well-being
- Simply Magnesium Sensitive (Malate, Taurate, Bisglycinate) – A gentle mix of three forms of magnesium (malate for energy, taurate for the nervous system & heart, plus a little bisglycinate). Great if you’re sensitive to supplements.
- Simply Magnesium (Malate, L-Lysinate, Taurate, Bisglycinate) – four types of magnesium, including extra taurine for nervous system and heart support.
Best of Both Worlds?
You might want to combine products, e.g., taking capsules in the morning for energy and using lotion/body butter at night for relaxation.
Since different forms of magnesium absorb in different ways, using a variety of forms give gives your body the best chance to benefit.
